Acknowledge, Forgive and Release Exercise

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Module 3	Week 3	+
The Third Chakra
Unit 1	Third Chakra ~ The Seat of Your Personal Power, Self-Esteem, Vitality & Dreams
Unit 2	The Island Technique
Unit 3	My Energy, Your Energy
Unit 4	Affirmations
Unit 5	SUPPLEMENTAL ~ Permission, Acceptance and Ownership Exercise
Unit 6	Module 3 ~ Homework Review
Module 4	Week 4	-
The Fourth Chakra
Unit 1	Fourth Chakra ~ Connection
Unit 2	Connecting with Your Whole Self
Unit 3	Acknowledge, Forgive and Release Exercise
Unit 4	Affirmations
Unit 5	SUPPLEMENTAL ~ Three Things You Love About Yourself
Unit 6	Module 4 ~ Homework Review