“I AM” Exercise

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Module 4	Week 4	+
The Fourth Chakra
Unit 1	Homework Review for Week 3
Unit 2	Week 4 Teachings ~ Forgiveness, Connecting with Your Future Child and Love
Unit 3	Week 4 ~ Homework Overview
Unit 4	Connecting with Your Future Child
Unit 5	Opening Your Heart & Healing Path Exercise
Unit 6	Week 4 ~ Affirmations
Unit 7	Forgiveness Exercise (Supplemental)
Unit 8	Receiving Love Exercise (Supplemental)
Unit 9	Week 4 ~ Embodiment Practice (Supplemental)
Unit 10	Week 4 ~ Padma Mudra: Lotus Seal (Supplemental)
Module 5	Week 5	-
The Fifth Chakra
Unit 1	Homework Review for Week 4
Unit 2	Week 5 Teachings ~ Communication and Creativity
Unit 3	Week 5 ~ Homework Overview
Unit 4	“I AM” Exercise
Unit 5	Creative Word Portrait Exercise
Unit 6	Week 5 ~ Affirmations
Unit 7	Communication Goals Exercise (Supplemental)
Unit 8	Creative Energy Exercise and Meditation (Supplemental)
Unit 9	Week 5 ~ Embodiment Practice (Supplemental)
Unit 10	Week 5 ~ Garuda Mudra: The Eagle Seal (Supplemental)