Nancy’s knowledge and teaching on the chakras is one of the most in-depth I have experienced. I learned more about the subtleties of the chakras than I have from any other course. Beyond the general knowledge about the chakras I have gained really practical tools for soothing these sacred energy centers. The practices Nancy provides are simple and extremely effective. They are all nourishing and some are very thought provoking. Each week I felt there was one or more that was exactly what I needed. Nancy takes you on a journey to places you may not have considered and yet somehow they are transformative. Nancy’s writing is straightforward and easy to follow. After taking the Flow & Grow course I have a much better understanding of how energy moves through my body, affects my overall health and how I can support a healthy energy body. I know I will use these tools over and over again in years to come.